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If I prefer to take turmeric rather than the curcumin isolate, what dosage would you recommend for gut health (leeky gut)? I put the powdered form in my smoothies.

Do you have an episode about the benefits of ginger?

Great video and I like how you provide all the sources for the information. Thanks so much!

So don’t recommend turmeric for therapeutic dose?

IF you get very dry eyes, laughing all day long for no reason, overstimulation from Quercetin, Curcumin, Turmeric, Ginger, You may have a Slow MAO Gene like me. I have to avoid it along with lots of methylated protien due to Overmethylation. Willow bark seems to be better for me along with antinflamatory high dose Niacinamide, Benfotiamin, Fish oil and A good seeking health Multivitamin.

My TSH is 5.79 what should I do

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I cook with curcumin and turmeric. And didn’t really know the health benefits of these. I only get low to moderate doses. Good gut health can also come from fermented vegetables ie such as sauerkraut and pickles. Just my opinion. Thanks for the video.

Nice job!!! Great content and advice. As a celiac, diabetic, and long COVID pt, who continually deals with leaky gut issues, I find this content invaluable. My doctor suggests drawing blood every 5 years to monitor my diabetes. It's so irresponsible and unhelpful - not sure how a young doctor can be so uninformed. Anyway, great content. Thank you!!!!

Its scary iron lowering effects make me skeptical of using turmeric. It can also be detrimental to anyone who has digestive issues that is already having trouble absorbing nutrients since it might be chelating more iron from their bodies 🙏❤️

Very informative video. Do you think it would help with miocardites?

Turmeric is a problem, curcumin is not. Turmeric, with the active ingredient curcumin, has a relatively high content of oxalate, estimated at 1969 mg oxalate per 100 grams of turmeric. Curcumin has good data that it chelates and/or blocks iron absorbtion. So depending on iron status it can be beneficial or detrimental.

What’s the diet PLEASE TELL ME

my stools have become softer but no diarrhoea on the first day after taking Betaine HCI. now it's day 3 with 2 capsules and still soft stools. does anyone have any advice on what my next step should be? thanks in advance

Can you do a video about PPIs? I'm very scared - people posting about its side effects... is it safe to take them for long term like 3-4 times a week for 30 years? I have small 1.8cm hiatal hernia, GERD, gastritis and lose sphincter...I also take gaviscon double action liquid after every meal and i'm on diet for like 8 months now...lost 15 kilos..

I need a Dr for myself and my son we live in Southern Illinois Any recommendations

Dear strangers, please pray for my recovery and strength as I battle through some tough health challenges.

Who are some innovative voices on food allergies? I know there’s more that can be done for my kids food allergies than I’m being led to believe by most of the available and popular information on the matter.

Thank you for the information. Im new to learning abroad a leaky gut way of eating. What about banana, peanut butter (no added oil), cinnamon? What kind of bread is ok? Ezekiel bread?

So.... hula hoop?

I have *greatly* improved my BMs recently, switching to a high protein diet had me straining pretty badly on the toilet but I knew that diet was not the root cause. Basically it came down to fasting and walking- two things that are completely free! You just have to dedicate the time, I'm not sure which had the bigger effect but I did a 6 day fast, one day dry and five days water only and after recovering I started walking 10-17km a day in nature. After I began the daily walks (rain, hail or shine) my BMs became effortless and super consistent. I was walking daily whilst I had some time off work for a few weeks, but even after returning to work and not walking as much the benefit has remained. I was taking cascara on and off for years, probably over 5 years and came off it pretty easily. I had to rely on it heavily after a 7 month stint in a mouldy rental property which messed up my digestion and elimination. My diet is quite varied- lots of eggs (5-6 a day), yogurt/kefir, butter, rye sourdough, fruits, meat, honey, kimchi, carrots, low oxalate greens. Sometimes rice or oats, I've mostly cut out nuts and seeds. I've ordered some of Global Healings Oxy-powder for the days that I might miss a BM, expensive stuff but better for the system compared to cascara.

PLEASE REPLY - Is Black Garlic (the fermented one) is the same as the mentioned "Allicin (Garlic)" ? I cannot find any supplement that has "Allicin" from garlic... I could only source aged garlic, which is fermented and is black..😕 THANKS !!!!

I started taking colustrum this year in March, I think. Taking half a tea spoon at night with some milk or warm water and a tea spoon of butter. At first I felt sick for like 2 weeks. After that for the next month, i had clumps of white biofilm in my stool every day (Well, at leqst thats what I think it was). I still have some up to now, but its way less. Tbh, i wanna up the dosage, but it's a bit expensive. And since i have to import it, it's even morr when considering shipping cost and taxes.

You should be between 60-80 nmol/L, the hunter-gatherer reference value does not apply to Western civilizations since we are exposed to more way toxins, stress, and less exercise. Obese people need significantly more, just like people with inflammation.

Yep upstream, downstream right!

Love the analogy with your workout. Went through this recently and decided better to go and get something in than nothing. Best decision, so yes! Really appreciate this session on probiotics. Answered all my questions and concerns as this is a multimillion dollar industry with tons of misinformation.

What about those of us who have both leaky gut and colitis? Couldn’t some of these make me worse? I have so much inflammation I need something besides Biologics I will no longer take

Merhaba turkiyeden yaziyorum dilinizi bilmiyorum 5 yasinda oglum 3 yildir sibo ile ugrasiyor rifaksinim.3 defa kullandi duzeliyor kisa surede geri geliyor hep fodmap diyeti cok uzgunum s boulardi burdan hangi marka kulalnabilirim

Oh, I truly need it.

What about studies that show it causes dysbiosis if used > 2-4 weeks?

Thank you!!

You lost me at low fodmap diet. It's fundamentally flawed and didn't work even after years of doing it.

TSH >100 Treatment plz

Dr Ruscio, is there a link between Hypochlorydia and Low fecal elastase?

Also you missed out gluten and some other things too. Yes it does work! It is an exclusion diet initially then you can start to reintroduce some items.

Berberine cures my brain fog. Take it before eating carbs. It does wonders.

Would coconut oil also be good for oral thrush because it has caprylic acid?

Is it applicable for vitiligo as well?

Oh my I believe I may have this. I use to could bend my thumb like that before I got arthritis in my hands and fingers, could jump and land from standing to the front splits, took ballet, ice skated, and I was very flexible still am some just all my joints are affected with arthritis and pain, need surgery. I have eggs, milk, meat, pork, all kinds of food allergies, I’ve always been sick asthma allergies I have all trees, 3/4 grass, molds, etc. IBS/Gerd, bloating, gas and sometimes I can take one bite of food got to hit the bathroom, my frequent urination, fibromyalgia, SFN, Pots by tilt test, seronegative lupus, seronegative rheumatoid, told I’m a phenomenon by my last rheumatologist and that they were leaning towards a connective tissue disease, I’m getting cyst under skin or sores, inflammation yes seen in my hands on soon my CRP is 6.7, ANA positive, other things are negative they looked at. Ever since my shoulder surgery in 2013 I have just been given symptoms and diagnosis my cardiologist said she didn’t think I had POTs and I insisted on the test it was horrible my levels went 70-99 and I had neuropathy tingling , numbness in legs, panicked to keep myself from passing out, sweat profusely, I have severe restlessness leg syndrome observation by sleep study OSA, I just asked my cardiologist to try a different beta blocker than atenolol which I have been on years and so she agreed to I’m on day one today but, I’m on anxiety meds, and I’m in menopause so between the pots and sweats ugh. Pain is horrible I take over 23 pills a day and I take xhance, Zyrtec, I struggle sleeping getting enough or going to sleep, I’ve had trauma have mild PTSD. My family think I’m a hypochondriac, I’ve gained a lot of weight bc I feel if I stay in bed or home then I will still have symptoms but relaxing in bed I don’t sweat as bad I have broken out in them but it’s not a quality of life and maybe bc my severe SFPN and I was thankful for that diagnosis now my grandma quit making blood she had told me and I wondered if related she got iron bone marrow etc. but it takes me a long time to feel better and I have hypogammagoblinanemia my test stays low on gamma goblin not sure since it and my allergies seem to be a protein related just from me researching me on RUclips I’m going to find out if my dr feels I have this.. I grew fast in elementary I was taller than everyone in 5th grade since this is mentioned. I ran track which you mentioned running I need total knee replacement and I’m scared to get it after my shoulder surgery sending me to all symptoms

I’ve heard a lot of folks talk about eating FODMAPS while on antibiotics to keep the bacteria from going dormant. What are your thoughts on that? Also biofilm disruptors?

Dr. Siebecker was great!

Is it recommended use colostrum when I treat sibo? And also can someone have both bacterial+fungal infection?

With SIBO, do you have bad breathe no matter how well u take care of your mouth? Pain under the right side of upper ad and in the center of your chest?

Thank you Doctor for your content, it is so helpful and you treat so many subjects 👍🏻

Thank you!!!

Thank you!!!

Ohh man I just realized my intertrigo/candida started around the same time I started taking my omeprozole for acid reflux

MCAS, C-Diff, Auto Immune, DAO disfunction!!!...BS oregeno never works!!! 🤯🐑

Does yeast infection cause infertility

Unfortunately, the average person’s diet is horrible. Considering all the garbage and chemicals we consume, it’s no surprise that many are sick. Eat real food. Don’t eat man made food. Garbage in, garbage out.